Author of "Waking From Sleep - Why Awakening Experiences Occur and how to Make them Permanent" (Hay House). He suggests that our normal consciousness is really a kind of sleep from which we sometimes wake to a more intense and complete reality. "Waking from Sleep" examines the methods that human beings have used throughout history to induce awakening experiences, including meditation, sex, nature, sport, psychedelic drugs and sleep deprivation; how higher states of consciousness were normal and natural to some of the world's people (and still are in some cases); and how we can make 'wakefulness' our normal state again. |